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This course can no longer be booked.
BarH09 Floor Barre Zero Mixed Haddenham
Floor Barre Zero - traditional ballet barre, lying or sitting. (Session 1 takes place at Stretham)
Started 9 JanStarted 9 JanArkenstall Centre
75 British pounds
£75
Service Description
Floor Barre Zero is a traditional ballet barre combination performed lying or sitting on the floor. It will help you to focus on understanding how your body is designed to work and then on progressing your body and ballet technique. It will target strength and flexibility in specific muscles whilst maintaining alignment. The Zero tag infers no prior body knowledge or skill allowing you to begin your fitness journey without feeling like you are falling behind. Regardless of age stage or capacity, you can work at your own level within class. Please bring a mat.
Upcoming Sessions
Contact Details
CB6 3XD

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