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BarG13 Floor Barre Zero Mixed Girton

Floor Barre Zero - traditional ballet barre, lying or sitting.

Started 26 Oct
75 British pounds
Main Street

Service Description

Floor Barre Zero is a traditional ballet barre combination performed lying or sitting on the floor. It will help you to focus on understanding how your body is designed to work and then on progressing your body and ballet technique. It will target strength and flexibility in specific muscles whilst maintaining alignment. The Zero tag infers no prior body knowledge or skill allowing you to begin your fitness journey without feeling like you are falling behind. Regardless of age stage or capacity, you can work at your own level within class. Please bring a mat.


Upcoming Sessions


Contact Details

  • Main St, Stow cum Quy, Cambridge CB25 9AB, UK

    + 07512 717758

    lisaucan@msn.com


Flexibility
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